7 Radical Self-Loving Steps You Can Take to Detach from Your Smart Phone and Social Media Addiction

If you’re like me you scroll on Facebook and get lost on the internet more than you’d prefer to. Guess what – there’s nothing wrong with you! You can drop the guilt and drama and thinking and talking about how you shouldn’t look at your phone so much. The problem isn’t you – it’s screens… Continue reading 7 Radical Self-Loving Steps You Can Take to Detach from Your Smart Phone and Social Media Addiction

How Am I to Know What to Do?

Parenting comes with a lot of decision-making. We’re given the responsibility to influence and essentially direct the life course of our children. What kind of life are we going to live? Who will our association be? What health choices will we make? What educational choices will we make? Where do we turn to for guidance… Continue reading How Am I to Know What to Do?

Clearing the Air with Father Time

Dear Father Time, I notice that I have some unexpressed/blocked energy with you and I’m ready clear the air so that I can create a harmonious, assertive, yet submissive relationship with you. Firstly, let me express that sometimes I go passive in my relationship with you. Sometimes you seem so powerful, and in the face… Continue reading Clearing the Air with Father Time

Thank You Little Button Pusher

I love my kids. They know EXACTLY where my buttons are and just how and when to push them. Gosh, it’s super great for personal growth to have children! Bring it on! Rip my soul to pieces while you’re at it! Ok so how the heck is this happening that CHILDREN are highly attuned ruthless… Continue reading Thank You Little Button Pusher